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19Crystal Palace

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Not the most promoted or relegated team in English football, but Crystal Palace have certainly fluctuated between the various levels of English football over the years. Playing in the fourth tier at the start of the 1960s, since 1978, Palace have tended to yo-yo between the first and second tiers.

With

a total of 13 promotions and relegations to their name, Palace particularly yo-yo'ed in the 1990s. Promoted to the top flight in 1989, they were relegated in 1993, promoted in 1994, relegated in 1995, promoted in 1997 and relegated once more in 1998. Currently seventh in the Premier League, the Eagles are showing signs that they may finally establish themselves in the top flight under Alan Pardew.

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